Lessen anxiety with CBD.
CBD is a natural product extracted from the cannabis plant and has been shown to help people with severe anxiety disorders, along with sleep and digestive problems. It helps by reducing inflammation, calming the nervous system, and interacting with certain neurotransmitters that are responsible for mood regulation. In this article we will talk about what CBD it and how it helps with anxiety, the different ways to take CBD, what are the side effects and more. Check it out!
What is CBD and how does it reduce anxiety?
Cannabidiol, or CBD, is one of the many compounds found in the cannabis plant. Unlike tetrahydrocannabinol (THC), CBD does not have any psychoactive effects, meaning that it does not get you high. Extracted from the flowering parts of the cannabis plant, CBD has become a popular ingredient in wellness products. But how does it work? Let's examine our endocannabinoid system (ECS).
The ECS is a major communication network in your body that consists of receptors found throughout your brain and body. These receptors make up the endocannabinoid system, which is involved in a variety of bodily processes including appetite, pain-sensation, mood, and memory. It's also known to interact with the body's other major systems (the neurological system, immune system, etc.).
There are two main receptors associated with CBD's ability to help anxiety. They are called CB1 and CB2 receptors, and they interact with the neurotransmitters responsible for mood regulation (serotonin, dopamine).
The different ways you can take CBD to treat anxiety.
There are a few different ways you can take CBD to treat anxiety:
1. CBD oil: CBD oil is the most popular way to take CBD, as it is easy to use and absorb. You can either take it sublingually (under the tongue), or place it in food or drink. CBD oil is available in a variety of strengths and flavors.
2. CBD capsules: If you don't like the taste of CBD oil, you can try taking CBD capsules instead. Capsules are a convenient way to take CBD, as they are easy to swallow and don't have any flavor.
3. CBD gummies: Gummies are a fun and tasty way to take CBD. They are also convenient, as they are easy to carry around and don't have a CBD taste.
4. CBD vape oil: Like traditional e-cigarettes, CBD vape oil is inhaled through the mouth by vaporizing oil with a vaporizer pen. Vaping has become increasingly popular in recent years because it gives you a similar experience as smoking but with less negative health effects.
In my opinion, CBD oil is the best way to take CBD if you are new to it or uncomfortable with using vape pens and/or gummies. If you want a more natural product that can be ingested through food and drink instead of a capsule, then choose a tincture or a spray.
Everyone is different. Try out different products with varying concentrations of CBD until you find what works best for you.
What are the side effects of CBD?
CBD is considered safe, with very few side effects. However, these side effects can occur:
-Euphoric feelings (rare) It's important to do your research before trying any natural health product, especially CBD. Different brands will have different concentrations of CBD, so don't expect them all to provide the same results.
What is the legal status of CBD in the United States?
CBD is legal in all 50 states, as it is a natural product that is derived from the cannabis plant. However, the CBD oil that you purchase must be derived from hemp, as CBD oil that is derived from marijuana is not federally legal.
On December 20, 2018, President Donald Trump signed the 2018 Farm Bill into law. The Farm Bill legalized hemp — a cannabis plant that does not produce a “high” feeling, but is instead used for its CBD oil — and removed it from the list of controlled substances.
The passage of the Farm Bill means that hemp is now classified as an agricultural commodity, and farmers who want to grow hemp must follow the guidelines set forth by the United States Department of Agriculture (USDA). These guidelines include registering with the USDA and submitting their growing plans to the agency for approval.
The Farm Bill also allows for universities and state departments of agriculture to conduct research on hemp, and allows licensed processors to manufacture and sell CBD products.
CBD products that come from hemp and that contain less than .3% delta 9 THC are legal in all 50 states. Additionally, many CBD products can be found at local health food stores or online.
Tips on where to buy high-quality CBD products for anxiety.
When looking for a high-quality CBD product, it is important to look for a brand that is reputable and has been tested by a third party. Some good places to buy CBD products include local health food stores or online retailers.
It is also important to read the label of the CBD product to make sure that it contains the ingredients that you are looking for. Some good ingredients to look for include CBD, hemp oil, and cannabinoids.
Make sure to do your research before purchasing a CBD product, as not all brands are created equal. Some CBD products will claim to have certain effects and not live up to their promises.
It is also important to look for a CBD product that contains below .3% THC — as THC can produce a high, which may interfere with your daily tasks.
CBD and anxiety final thoughts.
CBD is gaining popularity in being one of leading treatments for anxiety along with sleep and digestive problems. Find CBD that is below the .3% THC level to try and see if CBD can make significant changes in your life. Make sure when looking for a CBD product to use you do your due diligence and that those products contain the ingredients that you are looking for. Give CBD a try for your anxiety and see if it can lessen or completely suppress it and create a a life with manageable anxiety.